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Weighted Blankets: Essential Things to Take Note

Weighted Blanket

Weighted blankets have become popular as a result of their numerous health benefits.

As much as these blankets are excellent, you can only enjoy them if you know how to use them. You must be able to get the right size, weight and length for yourself. Not to worry; this article will guide you on how to know the best fit for you. But, let’s first look at what a bamboo weighted blanket is.

A special weighted blanket

The bamboo weighted blanket is unique because of the material with which it is made. Bamboo fibres are gotten from bamboo trees and are used to make weighted blankets amidst other things. A weighted blanket is heavier than the average blanket. A bamboo weighted blanket helps with restlessness and anxiety. Apart from its anxiety-relieving property, a bamboo weighted blanket is very durable and you can enjoy it for a long time.

You can handwash and also use a washer to get it clean. It is available in different sizes. Here are other reasons a bamboo weighted blanket is great:

Benefits

1. Breathable and very absorbent: You can use  this bamboo weighted blanket at any time of the year, irrespective of which season or weather you are. It also helps to regulate temperature.

2. Eco-friendly: Since bamboo is a natural plant, it is friendly with the environment and bio-degradable.

3. Soft and comfy: With a weighted blanket, you feel comfortable throughout the night.

4: Hypoallergenic: If you have a sensitive skin, you don’t have to afraid to use this blanket. It also has antibacterial properties.

5. Easy to maintain: That it is made from bamboo doesn’t mean it will be hard to maintain. Instead, it is quite easy to clean and maintain.

Should a weighted blanket be too heavy?

As the demand for a bamboo weighted blanket rises, so also arise questions. One of the commonest questions asked is, “can a weighted blanket be too heavy?” The next paragraphs will give an answer to this.

What’s the Perfect Weight for a Weighted Blanket?

If you plan on getting a bamboo weighted blanket, one of the things to determine is the appropriate weight for you. Experts agree that the appropriate weight of a blanket should be about nineteen percent of your total body weight. Now, this is not a rule that cannot be changed. It still depends on the buyer’s preferences.

To determine the right weight for your blanket, it’s advisable and best to go for 7-12% of your total body weight. There are numerous charts online that can help you identify the perfect weight. With that, you will get a perfect weight for your size.

Dangers of a Too Heavy Weighted Blanket

Now, back to the question, can a weighted blanket be too heavy? The answer is YES. A too heavy weighted blanket will do more harm than good. It can increase stress (which is something you’re trying to ease), and diminish quality breathing, making it difficult for you to breathe in and out. Thus, it’s advisable to go for thirty pounds or even less.

Conclusion

A Weighted blanket is an essential bedding you should have in your bedroom. Ensure you get the right weight –not too heavy nor too light.

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